How to Make Appetizing Shepherd pie keto style

Shepherd pie keto style. Try Out A Classic Tonight With Our Easy Shepherd's Pie Dinner. This delicious one-pan dish is an easy family-pleaser. Free carb counter and keto diet tracker for the low carb and ketogenic diet.

Shepherd pie keto style Bring a large pot of salted water to a boil. Drain well, pressing with paper towels or a clean dish towel to. Made this for my meal prep. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. Prepare 2 of eggs.
  3. It’s 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. It’s 1 teaspoon of salt.
  6. Prepare 1/2 cup of ricotta cheese.
  7. It’s 3 tablespoon of Parmesan cheese.
  8. Prepare of The stuffing.
  9. Prepare 3 teaspoon of oil.
  10. It’s 2 pound of meat ground chicken beef or turkey.
  11. It’s 1 teaspoon of salt.
  12. It’s 1 teaspoon of all spices.
  13. Prepare 1 teaspoon of pepper.
  14. You need 1/2 teaspoon of turmeric.
  15. You need 1/2 teaspoon of cumin.
  16. It’s 1/2 teaspoon of garlic powder.
  17. Prepare 1 of chopped onion and squeezed.
  18. Prepare 2 tablespoon of tomatoes paste.

It actually tasted like a Shepherd's/cottage pie. I'm not fussed on what it is just as long as it tastes good. I don't like cauliflower but you can't taste it in this recipe. Now I'll be buying more cauliflower.

Shepherd pie keto style step by step

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

I now have another to add to my Keto meal list. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese – is there anything better! This Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love.