How to Cook Perfect 3 Traffic Light Soups – AMBER – Spiced Pumpkin

3 Traffic Light Soups – AMBER – Spiced Pumpkin. Add the flour, soda and spices to the bowl and mix to combine. Stir in the sultanas, carrots and nuts. Red, amber, green: three different curries to accompany paneer.

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Ingredients of 3 Traffic Light Soups – AMBER – Spiced Pumpkin

  1. Prepare 2 Cups of Pumpkin – I steam chunks first for 15 mins then easy remove skin.
  2. It’s 0.5 Cup of Butter.
  3. Prepare 1 Cup of Onion Diced.
  4. Prepare 1 Cup of Chicken Stock.
  5. It’s 1 Cup of Milk.
  6. It’s 1 Tsp of Ground Ginger.
  7. Prepare 3 of Small Red Chilli (Optional).

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3 Traffic Light Soups – AMBER – Spiced Pumpkin instructions

  1. Fry the Onions in the butter until soft – not brown then add the Pumpkin no skin and fry for another 2 mins.
  2. Add the Ginger and chilli and milk and heat for about 2-3 mins. Then Allow to cool before puting into Food processor or Blender..
  3. Blend until very smooth. You can store in Fridge until needed for a couple of days. Then heat until very hot – add a touch of Creme Fraise or thick cream to serve.

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