How to Prepare Perfect Stuffed vegetables aka Greek Gemista

Stuffed vegetables aka Greek Gemista.

Stuffed vegetables aka Greek Gemista You can cook Stuffed vegetables aka Greek Gemista using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Stuffed vegetables aka Greek Gemista

  1. Prepare 4 of zucchini.
  2. You need 4 of eggplants.
  3. It’s 2 of bell peppers.
  4. You need 7 tbsp of white rice.
  5. You need 400 gr of beef ground meat.
  6. Prepare 100 ml of tomato sauce.
  7. You need 1 of onion large size.
  8. Prepare 2 tbsp of olive oil.
  9. It’s of Salt and pepper.

Stuffed vegetables aka Greek Gemista step by step

  1. Shimmer in low heat the chopped onion then add the mince, salt, pepper and tomato sauce. Cook it for a while and add the rice with some (1 tbsp), water in order to boil for a while. No need to full cook the rice since will be cooked in the oven after..
  2. Take the veggies and cut one side. Leave it aside so you have it as a cap later on. Clean the interior of the vegetables with a knife and fill it with the filling. Put the cap so will close the veggie. Repeat for all veggies..
  3. Put them in a tray pan in a way that the caps from the veggies won't open. And put the 2 tbsp of oil above the veggies before put them in the oven..
  4. In a preheated oven cook them for an hour and a half at 170 degrees. If needed put some water in the edges of the tray pan. After 1 hour check with a fork the veggies. Enjoy!.