Keto Friendly Zoodles. With our mouth-watering recipes, you'll love your Keto meals. Zoodles are healthy, versatile and a great alternative to pasta. They're very easy to make too.
Keto Low-Carb Creamy Garlic Shrimp Alfredo Zucchini Noodles (Zoodles) is a quick and easy recipe with video instructions that is perfect for the keto diet and ketosis lifestyles. The shrimp is served grilled or pan seared with parmesan cheese and rich alfredo cream sauce. This post may contain affiliate links. You can cook Keto Friendly Zoodles using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Keto Friendly Zoodles
- You need 2 tbsp. of Olive oil.
- It’s 4 of garlic cloves, minced.
- Prepare 2 cups of kale, chopped.
- You need 2 of medium zucchini, grate spiral.
Please read my full disclosure here. Think you're going to miss good Italian flavors while eating Keto? Enjoy the same flavors, but without the carbs. These noodles are the perfect style of comfort food that you are looking for, while still maintaining your Ketogenic diet.
Keto Friendly Zoodles instructions
- Warm oil in skilled over medium heat;add garlic and and add sauté kale until begins to wilt..
- Add noodles, cook until tender and liquid is absorbed, about 5 to 10 minutes..
This dish can be made as your main course or, as a side to another entree. You can use only parsley or add more herbs of your choice. With this little guide to what your keto friendly noodle options are, you'll be able to feel like you haven't had to give up anything. First lets look at the kinds of ingredients you'll need to keep an eye out for. Not only are most spirulized vegetables keto-friendly, they taste awesome and are an excellent source of fiber.