Easiest Way to Prepare Yummy Stir Fried Bitter Melon *Vegan

Stir Fried Bitter Melon *Vegan. Blanch Bitter Melon – Add ice to a wide bowl half filled with water and set aside. Remove from water and add to ice. Bitter melon has a bitter taste, and you want to take off bitterness before stir-fry.

Stir Fried Bitter Melon *Vegan Slice bitter melon in half horizontally, scoop out seeds, and slice. Drain and place in ice water bath until cool. Remove and discard the ends of the bitter melons. You can have Stir Fried Bitter Melon *Vegan using 13 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Stir Fried Bitter Melon *Vegan

  1. You need 2 of bitter melon (light green bitter melon is less bitter).
  2. It’s 1 of tomato.
  3. It’s 1/2 of red onion or 5 shallots.
  4. You need 3 of garlic cloves.
  5. Prepare 2 of long red chili.
  6. You need 4 of spicy chili (optional).
  7. Prepare 1 tsp of salt.
  8. You need 1 tsp of white sugar.
  9. It’s 1/2 tsp of pepper.
  10. Prepare 1/2 cup of water.
  11. Prepare 2 of bay leaves.
  12. It’s 2 of cms galangal.
  13. You need 2 tbsp of cookong oil.

Halve lengthwise, and scoop out seeds and pith with a small metal spoon and discard. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well.

Stir Fried Bitter Melon *Vegan instructions

  1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste..
  2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste..
  3. Enjoy it with bread or steamed rice..

Pour some water in and wait until its cooked well. Slice the bitter melon into ¼ inch slices and remove as many seeds as possible (the rest will be easy to remove once cooked). Add the spices and mix well. Slice bitter melon in half horizontally, scoop out seeds, and slice. Drain and place in ice water bath until cool.