Egg muffins. This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein! These muffin-tin Egg Muffins from Delish.com are the most make-ahead breakfast Egg muffins are one of the best healthy breakfasts for meal prepping because you easily make a big batch of them at.
Breakfast Egg Muffins are the perfect low carb & keto breakfast for on the go. They're easy to make ahead for meal prep, busy mornings & holiday brunch. Egg muffins are a healthy, easy, on-the-go breakfast. You can cook Egg muffins using 6 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Egg muffins
- Prepare 8 of eggs.
- It’s of mushroom.
- You need of red onion.
- Prepare of sausage.
- It’s of salt and pepper.
- It’s of cheese.
They're filling, low-carb, and perfect for meal prepping. Just switch up a few simple veggie and protein ingredients to create delicious combos that. Egg Muffins are the perfect grab and go breakfast for busy mornings. They are easy to store, reheat well, and are freezer friendly!
Egg muffins instructions
- Preheat the oven to 400F. Sauté onion mushroom and sausage..
- Crack eggs and put in salt and pepper. Put everything in the muffin pans equally..
- Add cheese as desired 😉 Then bake in the oven for 15 minute.
You will love these savory, protein-packed breakfast bites! Egg Muffins are a delicious and tasty breakfast, naturally low carb and easy to make ahead of time. We prepare these little egg cups with our favorite veggies or sausage or bacon (often using leftovers). You can definitely make them as part of your meal. These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy!