Low fat chilli king prawn stir fry. Szechuan Prawns – Low Fat Recipe. Learn how to make Spicy prawn stir fry and get the Smartpoints of the recipes. Chilli Powder. ½ teaspoons, level, mild or medium.

Heat the oil over a high heat in a wok or large frying pan. King Prawn Stir Fry – Kylie Kwong. Meanwhile, fry the garlic, chilli and ginger, red onion, celery. You can have Low fat chilli king prawn stir fry using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Low fat chilli king prawn stir fry

1. It’s 250 grams of raw king prawns (thawed if previously frozen).
2. It’s 1 of red and green peppers chopped.
3. You need 10 of buttom mushrooms.
4. You need 1 of chopped red onion.
5. Prepare 100 grams of soy beansprouts.
6. You need 1 of small courgette chopped.
7. Prepare 1 dash of sesame oil.
8. It’s 1 tbsp of sweet chilli sauce.
9. Prepare dash of soya sauce.

Stir-fry the prawns until they are pink and then remove them from the wok and keep to one side. Stir-fry for a few minutes, until the vegetables are starting to go tender but retain some crunch. Regina King takes an afternoon walk with her dog Cornbread in Los Angeles while wearing a green. Weight Loss: This Low-Fat, High-Protein Dahi Chicken Recipe Is Just What You Need!

Low fat chilli king prawn stir fry step by step

1. Chop and prepare all the vegetables ready to go on the wok..
2. Heat oil in a deep frying pan or wok..
3. Stir fry king prawns in the wok until they just change colour. Then add chopped vegetables and cook so that they stay crisp and crunchy..
4. Stir the sweet chilli sauce in and add a dash of soya sauce at the last minute..

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