Chicken fried pork loin low carb. Rub seasoning mix into pork loin roast. Heat oil in pressure cooker on sauté then stir fry minced garlic until fragrant. Add pork loin roast and brown all sides.
If you like pork tenderloin, it's time you try boneless pork loin. A Pork Loin Drop Dinner in the Slow Cooker. Succulent pork roast with fragrant garlic, rosemary and wine. You can have Chicken fried pork loin low carb using 18 ingredients and 13 steps. Here is how you cook it.
Ingredients of Chicken fried pork loin low carb
- Prepare of —-breading—-.
- It’s 2 of large eggs.
- Prepare 1 pinch of salt.
- It’s 2/3 cup of flax seed meal, I used 100% organic.
- Prepare 1/3 cup of grated parmesan cheese.
- It’s of —pork loin—–.
- You need 2-1/2 pounds of pork loin.
- It’s 1 teaspoon of salt.
- It’s 1/2 teaspoon of granulated garlic powder.
- It’s 1/2 teaspoon of ground black pepper.
- Prepare of —frying—-.
- You need 1 cup of vegetable oil.
- You need of —–sides——.
- It’s 2 of large carrots.
- You need 1/2 pound of broccoli.
- It’s 1/2 teaspoon of seasoned salt.
- It’s of —garnish—-.
- Prepare 1/4 cup of chopped parsley.
Pork chops rubbed with a pungent seasoning of dried sage, salt and pepper are pan fried in. Tender and flavorful, pork is just as versatile as chicken and can be subbed in many chicken recipes – like Pork Loin Piccata. This recipe for Parmesan crusted pork chops makes a quick and easy weeknight dinner – something I am always interested in. Now that my children are getting older, I.
Chicken fried pork loin low carb step by step
- Trim and slice the pork loin. Season with salt, pepper, and garlic..
- Heat oil in a pan..
- Beat the eggs and set into a bowl..
- Add the pork to the eggs and coat all the pork. Leave in bowl..
- Mix the cheese and flax seed meal..
- Dip the egg coated pork into the flax meal mixture, coat all parts of the pork..
- Set into hot oil and fry 3 minutes per side..
- Turn and cook till the pork is done..
- Move to a paper towel to absorb any excessive oil..
- When pork is done drain the drippings except a 1/4 cup. Heat and chop carrots then add..
- Add broccoli and season the vegetables, cover and simmer..
- Stirring occasionally and cover till the are at your desired tenderness..
- Serve I hope you enjoy!.
Pork rinds are great breading for fried chicken, it holds together & tastes fantastic. Keto fried chicke pairs perfectly with cauliflower mashed potatoes! Pork is low in carbs and filled with healthy protein. Even if you are more low-carb/Atkins Diet focused pork chops are a great option. This results in dry pork chops.