Recipe: Delicious Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla You can have Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla using 29 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla

  1. You need of For salad:.
  2. You need of Greens salad as your choice.
  3. Prepare of Chickpeas rinsed and drained.
  4. You need of Sliced apple.
  5. You need of Sliced onion.
  6. It’s of Cherry tomatoes (cut in half).
  7. You need of Seasoning:.
  8. It’s of Lemon juice.
  9. You need of Salt.
  10. It’s of Pepper.
  11. You need of For quesadillas:.
  12. It’s of Tortilla (prefer the large one).
  13. It’s 1 cup of refried bean.
  14. Prepare 2 of big mushrooms (sliced).
  15. Prepare 1/2 of of paprika (sliced).
  16. It’s 1/2 cup of chopped onion.
  17. It’s 3 cloves of minced garlic.
  18. It’s 2 of chopped tomatoes.
  19. Prepare of Seasoning:.
  20. Prepare 1 tbsp of nutrition yeast.
  21. Prepare 1 tsp of chili powder.
  22. Prepare 1/2 tsp of garlic powder.
  23. Prepare 1/2 tsp of onion powder (optional).
  24. It’s 1/4 tsp of thyme powder.
  25. Prepare 1/4 tsp of turmeric powder.
  26. Prepare 1/2 tsp of paprika.
  27. It’s 1/2 tsp of smoke paprika.
  28. You need 1/4 tsp of celery seed.
  29. Prepare 1/2 tsp of dry parsley.

Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla step by step

  1. For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside..
  2. For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn..
  3. Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off..
  4. Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat..
  5. To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together..
  6. Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side..
  7. To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy..
  8. ❤️Happy Cooking❤️.