Creamed Asparagus: Keto Friendly. Or download the entire list by clicking on the green button below. Keto Asparagus Recipes – Appetizers & Snacks Keto Bacon Asparagus Mini Frittatas – Keto. Add the asparagus and continue sautéing for a few more minutes.
Cheese is probably one of the most versatile additives to food, is keto friendly, and pretty much goes with anything and everything. This loaded cheesy asparagus is completely delicious, so creamy, simple and easy to make in the oven, and in no time at all you have whole roasted asparagus doused in delicious cheese. I just love when asparagus season rolls around and I can enjoy all things asparagus. You can have Creamed Asparagus: Keto Friendly using 9 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Creamed Asparagus: Keto Friendly
- It’s 1.5 pounds of Asparagus.
- Prepare 1/4 tsp of garlic powder.
- It’s 1/4 tsp of adobo powder.
- It’s 1/4 tsp of cayenne pepper.
- Prepare of Salt/ pepper.
- You need 1/4 cup of olive oil.
- You need 1/2 cup of heavy cream.
- You need 1-2 cups of mozzarella cheese.
- It’s 1/4 cup of Parmesan cheese.
This recipe is Paleo as well as low carb/keto-friendly, and AIP (autoimmune-friendly). So it's great to serve as a side dish when you have family or friends with different diets. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements.
Creamed Asparagus: Keto Friendly instructions
- On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row..
- Pour over the heavy cream in the center of the asparagus. Sprinkle on mozzarella and Parmesan. Bake at 350 til cheese has melted. For crisper asparagus… just cook until cheese melts..
Served with asparagus, this is a complete one-pot meal. This Asparagus Casserole Keto Recipe is easy to make and delicious. Made with fresh asparagus, a creamy cheese sauce, and crunchy bacon, everyone will love this keto-friendly comfort food side dish. Cheesy Baked Asparagus Casserole Keto Recipe. Cheesy baked asparagus casserole is easy to make and delicious.