Kodo Millet Kheer. Kodo Millet is very nutritious food. Delicious kheer made using varagu arisi or kodo millet. This has sago added in and has lots of condensed milk which makes it even more rich and tasty.
They get digested slowly giving sustained. Kodo millet or varagu arisi is a very healthy millet variety and we can make many south Indian recipes with it. Take all the ingredients given above except salt and wash them twice in water to remove the debris. You can cook Kodo Millet Kheer using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Kodo Millet Kheer
- It’s 1 litre of full fat milk.
- It’s 1/2 cup of kodo millet, washed and soaked for 30 minutes.
- It’s 15-20 strands of saffron.
- Prepare 1/2 tsp of cardamom powder.
- Prepare 1/2 cup of jaggery.
- You need as required of Almonds and Pistachios,for garnish.
Leading Manufacturer of Kodo Millet from Ghoti. Millets – Millets or Siruthaniyam varieties are all about today post. Kodo millets contain high amounts of polyphenols, an antioxidant compound, they also has high on fibre, low on fat. Finger millet, Foxtail millet, Pearl Millet and Sorghum are available in Indian Stores (Patel Bros), USA and Kodo millet & Moong dal doesn't require soaking.
Kodo Millet Kheer instructions
- Heat milk in a pan. When it comes to a boil, add millet, saffron and cardamom powder. Cook on low heat till kheer thickens. Keep stirring in between..
- It will take 45 minutes to an hour for the kheer to thicken..
- Cook the kheer until the millet is cooked. Now remove the pan from heat and let the kheer down slightly. Add liquid jaggery or grated jaggery and keep it for 10-12 minutes until the jaggery slightly dissolves in the kheer. Now put the pan back on heat and cook the kheer on very low heat until the jaggery melts completely..
- Serve hot or chilled.Garnish with slivers of almonds and pistachios..
Moong dal when soaked or dry roasted for. Millets are small-seeded grasses that are hardy and grow well in dry zones as rain-fed crops, under marginal conditions of soil fertility and moisture. Millets are one of the oldest foods known to humans. Millets, types of millets in India,Tamilnadu, health benefits of millets, millet names in different Millet – Types Of Millets, Health Benefits, Glossary(Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi). Kodo Millet, also known as Varagu rice or kodra in hindi, has been grown and consumed in the southern part of India for centuries.