Peanut butter and banana sandwich. Heat a skillet or griddle over medium heat, and coat with cooking spray. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. With the right kind of bread, a peanut butter and banana sandwich is a nutritious food that supplies a healthy dose of fiber, protein and certain vitamins and minerals.
The sandwich is frequently cooked in a pan or on a griddle. In a small bowl mix together peanut butter, honey and cinnamon. Spread the peanut butter mixture on four slices of bread and cover with banana slices. You can cook Peanut butter and banana sandwich using 4 ingredients and 4 steps. Here is how you cook that.
Ingredients of Peanut butter and banana sandwich
- You need 2 slices of bread.
- It’s 1 tablespoon of peanut butter.
- It’s 1 tablespoon of butter.
- It’s 1 of medium banana.
Spread butter on both sides of sandwiches. While the bread is toasting, in a small bowl, using a fork mash the ripe. Health Benefits – Peanut Butter Banana Sandwich. Very little scientific research has been conclusive, but from what has been seen so far, three essentials become clear.
Peanut butter and banana sandwich instructions
- Peel off the banana and cut through the middle..
- Heat up butter in the pan and fry the bananas until golden brown and set aside..
- Toast your bread and spread the peanut butter on one side,lay your bananas and cover with another toasted bread..
- Cut into triangles.. Enjoy 😉.
So we tried and tested our very own vegan hangover cure. Close sandwich, gently pressing bread slices together. A peanut butter and banana sandwich is a tasty, healthy treat, filled with protein and potassium. It is perfect for breakfast, an after-school snack, or a post-workout meal. You can make it as a traditional sandwich, a grilled sandwich, or even a quesadilla!