Recipe: Yummy Pan Seared T-Bone Steak

Pan Seared T-Bone Steak. A half-hour before cooking, remove steak from refrigerator. Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper.

Pan Seared T-Bone Steak Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Butter will make the T-Bone juicier and flavorful. You can have Pan Seared T-Bone Steak using 4 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Pan Seared T-Bone Steak

  1. Prepare 1 teaspoon of salt.
  2. Prepare 1 teaspoon of fresh ground pepper.
  3. Prepare 3 tablespoons of extra virgin olive oil (EVOO).
  4. Prepare 1 1/2 lb. of T-Bone (steak).

Remove steak from the skillet, place in the oven pan and insert into the preheated oven to finish cooking the T-Bone. Using an instant read meat thermometer, check the internal temperature of the steak for preferred doneness. Cooking the Best T Bone Steak on the Stove & Oven Porterhouse, T-bone, ribeye, and New York strip will all work.

Pan Seared T-Bone Steak step by step

  1. Sprinkle salt and fresh ground pepper to both sides of the steak..
  2. Drizzle the EVOO on a medium-high cast iron skillet. Make sure that you begin to see smoke and then place the steak on the skillet..
  3. Pre-set oven to 350°F and sizzle steak on medium-low for 4 minutes on each side. Place steak in oven for 6-8 minutes..
  4. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.).

The Best Way to Cook T-Bone Steak. The secret to cooking the perfect T-bone steak (or any steak), is to combine pan searing with an oven finish. This gives you a slightly crusted outside with a juicy tender inside. The oven is better at providing indirect heat, while pan-searing gives you the much desired, grilled and slightly charred edge. This video is about pan-seared t-bone steak.