Sweet plantains & egg fry. Reduce heat to low and continue to cook, turning occasionally, until soft and deep golden brown. This traditional South America and Caribbean side dish adds a nice sweetness to any meal. Use plantains with heavy black spotting to a fully black skin.
Sweet bananas, sometimes called "dessert bananas" are much more popular in the United States and Europe, but plantains are an. Chef Wilo Bennett, owner of Pikayo Restaurant in San Juan, Puerto Rico has a video (still available!!) of "piononos" which is the most popular way to use sweet plantains in P. The plantains will stick to the towels, and you'll end up with tiny shreds of paper irrevocably adhered to your plantains, which is a serious bummer. You can have Sweet plantains & egg fry using 6 ingredients and 3 steps. Here is how you cook it.
Ingredients of Sweet plantains & egg fry
- It’s 4 of large yellow ripen plantains.
- Prepare of Salt.
- It’s of Sugar.
- Prepare of Eggs.
- You need of Adobo.
- Prepare of Oil.
I love eating pan-fried sweet plantains with breakfast (think: fried eggs, perfectly crispy bacon, pan-fried plantains, and a spoonful of lemony kale…YUM!) If you'd rather go egg-free, this DIY breakfast plate and this bison breakfast bowl are also super yummy options! Pan-fried plantains are also a delicious starchy side dish for dinner! Heat oil and butter in a large skillet over medium-high heat. When the butter is melted, place the plantains slices into the skillet.
Sweet plantains & egg fry instructions
- Slice each plantain into half inch slice diagonal.
- Fry both sides about 3 1/2 mins then flip between until black or brown keep in mind just because it’s black is not burn it’s actually very yummy yellow inside ! Once done sprinkle sugar.
- Cracking eggs on the pan & pop the yolk add salt and adobo sprinkled across & once fry flip it over and fry 1 minute will be done ✅.
Plantains are starchy, tough and not very sweet. They require cooking, as they are not enjoyable to eat raw. Sweet Plantain 'Canoes' Baked sweet plantains are awesome, especially when with paired with cheese. Peel the plantain and maintain whole. Wrap in foil and cut a slit in the center, running the length of the vegetable.