Coconut Flour Pancakes. Coconut Flour Pancakes (Keto, Low-Carb) Pancakes are such a great weekend breakfast treat. And, it's great that you don't have to give them up on a low carb eating plan. There are a lot of people with nut allergies who can't have almonds.
Packed with protein, low carb, and delightfully tender, these pretty pancakes are the breakfast incarnation of small but mighty. I've received a number requests for a coconut flour pancakes recipe, most coming from those of you who've tried and loved these Coconut Flour Cookies. Reheat these easy coconut flour pancakes in the microwave, or preferably, in the oven. You can cook Coconut Flour Pancakes using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Coconut Flour Pancakes
- Prepare 2 tbsp of extra virgin coconut oil.
- It’s 1 tbsp of raw honey.
- It’s 3 of large eggs.
- Prepare 1/4 cup of coconut milk.
- Prepare 1/2 tsp of vanilla extract.
- You need 1/4 cup of coconut flour.
- It’s 1/4 tsp of cream of tartar.
- Prepare 1 tsp of eighth baking soda.
- You need 1 tsp of eighth sea salt.
TIP: I like to spread a little butter on top before reheating, to avoid drying them out. More Keto Pancake And Waffle Recipes. If you like this coconut flour pancake recipe, you might also like some of these other low carb keto breakfast recipes: When it comes to making coconut flour pancakes there needs to be a fine balance. You don't want the finished product to be too dry or soggy and you don't want it to fall flat.
Coconut Flour Pancakes step by step
- Cream together coconut oil and honey. Add the eggs one at a time..
- Add coconut milk and vanilla. Mix until smooth..
- Add coconut flour. Mix until smooth..
- Add cream of tartar, baking soda, and salt. Mix lightly. Do not overmix..
- Pour small amount of batter into crepe pan with butter on medium heat. Flip once the bottom is light brown. Will not bubble as much regular pancakes..
This perfect light and fluffy pancake recipe is great if you're looking for a Paleo-friendly breakfast you can fuel up with. Coconut Flour Pancakes for a Crowd (Paleo & Low Carb) As I said, I tried a lot of different types of pancakes in my quest to develop a grain-free pancake recipe. I tried sweet potato pancakes, almond flour pancakes, and several different variations of coconut flour pancakes. Eventually, I realized that the recipe was right in front of me. FYI if your baked goods deflate like that (puffs up and then collapses when cooled) when you are making a loaf, muffins, cupcakes, pancakes etc, you usually need to add another egg since eggs provide structure in baked goods.