How to Cook Delicious Coconut Flour Rounds

Coconut Flour Rounds. Huge Selection of Gluten-Free Flours, Organic Flours & More. Paleo Sandwich Rounds Ah, the paleo sandwich conundrum. A grain free diet boasts so many benefits, but one big drawback is the lack of an easy bread substitute for sandwiches.

For this super quick recipe, throw everything into the food processor for a minute, form into. Coconut flour has gained a lot of popularity over the years. This unique high-fiber flour is made from mature coconut meat. You can have Coconut Flour Rounds using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Coconut Flour Rounds

  1. You need 1/4 cup of coconut flour.
  2. You need 2 of carrots.
  3. It’s 1/4 cup of milk or water.
  4. It’s 2 of eggs.

It's completely gluten-free and is considered "grain-free" making it suitable for those on grain-free paleo diets. With the rise of celiac and gluten intolerance, many folks are learning to bake with uncommon grains and starches like coconut flour, almond flour. Quickly mix up a multiple serving batch of quick sandwich that's gluten free, wheat free, grain free, and optional dairy free. This bread is made with coconut flour, coconut oil and flax for a healthy, easy to make lunch item.

Coconut Flour Rounds instructions

  1. Preheat oven to 400° F.
  2. In a blender/processor blend coconut flour and carrots.
  3. Add the rest of the ingredients and blend until smooth.
  4. 1/4 inch or thicker rounds on parchment paper and bake for 17 minutes!.

Key Ingredients for Coconut Pound Cake. Gluten Free Flour – I tested this recipe with my Nightshade-Free Gluten Free Flour Blend with excellent results. If you use a flour blend that contains xanthan gum, omit what I called for in the recipe. Coconut is such a versatile flavor and can be used in savory or sweet dishes. This simple, easy and effortless coconut cake recipe makes a delicious cake using desiccated coconut from scratch that you can whip in five minutes.