Recipe: Tasty Soy Flour Quiche Crust (Low-Carb)

Soy Flour Quiche Crust (Low-Carb).

Soy Flour Quiche Crust (Low-Carb) You can have Soy Flour Quiche Crust (Low-Carb) using 5 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Soy Flour Quiche Crust (Low-Carb)

  1. It’s 1 cup of soy flour sifted.
  2. It’s 1/2 cup of butter, cut into 8 pieces.
  3. It’s 2 tablespoons of heavy cream.
  4. You need 2 tablespoons of water.
  5. You need 1 cup of parmesan cheese.

Soy Flour Quiche Crust (Low-Carb) step by step

  1. Mix soy flour and parmesan cheese together..
  2. Add butter in sections until mixture starts to crumb..
  3. Gradually add heavy cream and water..
  4. Press dough into pie plate and bake empty crust at 375° for 15 minutes..
  5. Makes 1 pie crust. 10.5 net carbs..