Hummus chicken. Somehow the idea of using hummus as a sauce in baking had never occurred to me. The hummus protects the lean chicken breasts from the oven's intense heat, resulting Silky-smooth hummus is preferred for dipping, but when it comes to crusting chicken. Chicken breasts are coated in a thin layer of hummus and baked in this fast and delicious weeknight dinner idea.
Hummus goes from appetizer to main dish as a rich, tangy coating on chicken breasts. In the oven, the hummus coating caramelizes slightly and the sprinkle of sesame seeds. The Best Chicken Hummus Wrap Recipes on Yummly You can have Hummus chicken using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Hummus chicken
- Prepare 2 of chicken breasts.
- You need 1 of hummus.
- You need 1 of zucchini, chopped.
- Prepare 1 of small onion, chopped.
- Prepare 1 of salt.
- It’s 1 of pepper.
- Prepare 1 of paprika.
- Prepare 1 of lemon juice.
- You need 1 of olive oil, extra virgin.
Blta Chicken Lettuce Wraps, Hummus Chicken Shawarma Wraps, Roasted Pepper Hummus Chicken Wraps. Meats: Rotisserie chicken, pan seared chicken, grilled chicken, breasts or things. Breads: Pita, naan, or tortilla wraps. Spreads: Hummus, tzatziki, mayonnaise, sour cream.
Hummus chicken instructions
- Preheat oven to 375.
- Place chopped onion and zucchini in bottom of lightly oiled baking dish.
- Place chicken on top of onion and zucchini. Season with salt, pepper, paprika, and lemon juice..
- Coat chicken with hummus.
- Bake for 35-45 min or until chicken is thoroughly cooked.
Subscribe & check out my other videos! www.youtube.com/cookingandcrafting This chicken was beautifully moist and the hummus flavor was absolutely delicious. Rotisserie chicken (so good), store bought hummus (although feel free to make your own) and fresh crisp veggies make this the perfect summer dinner. Cover chicken breasts completely in hummus, then place them on top of seasoned veggies. Great combination of Mediterranean flavors: marinated chicken breast with zesty lemon combined with creamy hummus, tangy yogurt and crisp fresh cucumbers and tomatoes. Use leftover chicken (turkey would also work well here) and your favorite spread flavor in this hummus wrap.