Chia Fruit Pudding. There will of course be fruit-sweetened recipes, but I do those year round. There will be healthier treats and chocolate too. Hell I may even eat extra ice cream to make up for all the neglected pints the rest of the internet is giving up.
You can even keep jars of it in the fridge for snacks or dessert. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. You can have Chia Fruit Pudding using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Chia Fruit Pudding
- It’s 1 cup of Light coconut milk.
- You need 1/4 cup of Chia seeds.
- Prepare 1 of Cinnamon.
- Prepare 1 of Honey or agave (optional).
- It’s 1 of Your favorite fruits.
This chia pudding could be put in reused baby food jars, small mason jars, or even squeeze pouches to be included for school lunches. No matter the time of year, get a beach-like feeling with this pineapple pudding. With just four ingredients — chia seeds, protein powder, pineapple, and almond milk — it's the epitome of easy. This creamy raw fruit chia pudding has a delicious fruity/chocolate that reminds me of melted Neapolitan (strawberry, chocolate, vanilla) ice cream.
Chia Fruit Pudding step by step
- Add chia seeds to coconut milk. Stir.
- Add a bit of cinnamon. Stir.
- Refrigerate for 3-4 hours.
- Chia pudding by itself lasts for 3-5 days.
- Add fruits (and honey/agave if desired).
Chia seeds are the secret ingredient in this recipe. Don't just satiate your hunger but also your sweet tooth with my Fruit & Nut Chia Salad recipe. The healthy yet heavenly recipe strikes the perfect balance between a snack and a dessert, adding. How to prepare chia pudding: This recipe for layered chia pudding with mixed fruit puree uses raspberry, kiwi, and mango puree for a mix of vibrant flavours. I love the combination of these three fruits together, for flavour that really pops!