How to Prepare Perfect Vegan whole wheat orzo with yellow squash, spinach & jalapeños

Vegan whole wheat orzo with yellow squash, spinach & jalapeños. Whole wheat orzo as prepared Garlic Onions Jalapeños Yellow squash Spinach Green onions Cilantro Organic taco seasoning. Drain and immediately pour the hot orzo on top of the spinach. Let sit for a few minutes to slightly wilt spinach.

Vegan whole wheat orzo with yellow squash, spinach & jalapeños Any of the above orzo ideas are so worth trying! But today is all about this vegetarian orzo recipe with zucchini and chickpeas. In this recipe, zucchini and chickpeas are cooked in a chunky, garlicy tomato sauce. You can have Vegan whole wheat orzo with yellow squash, spinach & jalapeños using 10 ingredients and 10 steps. Here is how you cook it.

Ingredients of Vegan whole wheat orzo with yellow squash, spinach & jalapeños

  1. Prepare of Whole wheat orzo as prepared.
  2. Prepare of Garlic.
  3. It’s of Onions.
  4. It’s of Jalapeños.
  5. Prepare of Yellow squash.
  6. Prepare of Spinach.
  7. You need of Green onions.
  8. Prepare of Cilantro.
  9. It’s of Organic taco seasoning.
  10. It’s of Hot sauce.

I love love love easy side dishes like this one. I made the orzo ahead of time to cut out a little time at dinner prep, and with a few kitchen staples like garbanzo beans, fresh spinach (I always have bags of spinach in the fridge, but you could always use frozen), lemon and feta this dish came together incredibly easy on a busy weeknight. I served it alongside my grandpa's chicken cutlets. See great recipes for Alkaline – Scrambled yellow squash too!

Vegan whole wheat orzo with yellow squash, spinach & jalapeños step by step

  1. Prepare 1 1/2 cup orzo as directed on container.
  2. Sauté onions garlic and jalapeños in olive oil.
  3. Add taco seasoning.
  4. Add sliced yellow squash.
  5. Sauté on medium heat for 10-15 minutes.
  6. Add hot sauce.
  7. Add green onions.
  8. Add cilantro.
  9. Add cooked orzo.
  10. Enjoy.

While the vegetables are roasting, prepare the couscous. Bright orange bell peppers are stuffed with a tasty mixture of vegetables, cheeses, and whole wheat orzo pasta in this vegetarian main dish. It makes a big batch and the stuffed peppers are easy to freeze and serve later. Orzo, small shells and farfalle (bow-tie pasta) are all great options. Just cook the pasta in salted water according to the package's directions and proceed with the recipe.