Healthy red beet and chickpea salad. Luckily, this healthy chickpea salad is easy to make, and anything but basic. It's a great alternative to a cold pasta salad for your next barbecue or picnic. I actually made this for a recent bike ride with a picnic stop at the halfway point.
In a dressing shaker mix together the olive. Place baby beets, chickpeas, onion and spinach leaves in a large bowl. Combine the beets, garlic, chickpeas, red onion, pickles and lemon juice in a bowl. You can cook Healthy red beet and chickpea salad using 8 ingredients and 4 steps. Here is how you cook that.
Ingredients of Healthy red beet and chickpea salad
- Prepare 1 can of chickpeas.
- It’s 3 medium of red beets.
- It’s 1 of red capsicum.
- Prepare 1 tbsp of dill.
- It’s 1 of juice of one lime.
- Prepare 1 of salt and pepper to taste.
- Prepare 1 tbsp of white balsamic vinegar.
- You need 2 tbsp of olive oil.
Transfer the salad to a serving platter. Red beets, cilantro, carrots, onion and mayonnaise, a perfect side dish at your next BBQ that goes great with chicken, fish or steak. This was the recipe that got me to love beets. Similar to a potato salad without all the points.
Healthy red beet and chickpea salad step by step
- Dice beets and capsicum.
- Drain chickpeas and mix with veggies.
- Add oil, vinegar, lime juice, dill and salt and pepper.
- Serve with feta cheese if you like :-).
Hubby liked it too to his surprise, even had. Find healthy, delicious chickpea recipes, from the food and nutrition experts at EatingWell. Recipes like Chickpea Dumplings in Curried Tomato Sauce or Noodle Salad with Tofu These hearty veggie burgers have a touch of grated red beet as a nod to beef. The Best Canned Beets Healthy Recipes on Yummly Roast Beet Salad with Sprouts and Brique CheeseHoje para Jantar.