Recipe: Yummy Cauliflower fried rice

Cauliflower fried rice. Cauliflower "Fried Rice" I posted this Cilantro Lime Cauliflower "Rice" recipe a while back, and it was a huge hit. So I decided to play around with that recipe and make this Asian version to go with the Orange Chicken I posted yesterday, and my husband (who detests cauliflower) was pretty amazed how the meal turned out. The portions are generous and you get a serving or two of.

Cauliflower fried rice In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables, soy sauce, and eggs, much like Chinese-style fried rice. It's a healthy, low-carb dish that's hearty enough to serve as a main course. Cauliflower Fried Rice – Make it Crispy! You can have Cauliflower fried rice using 17 ingredients and 5 steps. Here is how you cook it.

Ingredients of Cauliflower fried rice

  1. You need 1 head of cauliflower.
  2. Prepare 1 tbsp of coconut oil.
  3. You need 4 slice of bacon.
  4. It’s 200 grams of peeled and deveined prawns.
  5. Prepare 4 of eggs.
  6. It’s 1 tbsp of fish sauce.
  7. You need 1 of onion, chopped.
  8. Prepare 2 of garlic cloves.
  9. Prepare 1/2 of capsicum.
  10. You need 1/4 of ginger.
  11. It’s 3 tbsp of tamari.
  12. Prepare pinch of himalayan salt.
  13. Prepare pinch of ground black pepper.
  14. It’s 3 tbsp of chopped parsley.
  15. Prepare bunch of bean sprouts.
  16. You need 1 of chilli long red to serve.
  17. You need 1 of lime wedges to serve.

You may be nervous about adding the eggs, but seriously, don't be. Once you do it you realize how easy it is! PREP CAULIFLOWER: Shred cauliflower using the largest side of a grater OR by just pulsing some rough cut pieces in a food processor; the end product should resemble smallish grains of rice. Add the cauliflower, edamame, and remaining sesame.

Cauliflower fried rice step by step

  1. Pulse cauliflower until it resembles rice.
  2. Melt coconut oil and fry bacon until crispy. Remove from pan and pan fry prawns until almost cooked.
  3. Whisk eggs and make a thin omelette, when cooked remove and slice thinly..
  4. Heat remaining coconut oil and add onion and garlic cook until soft, add capsicum and ginger cook for 3-5 mins add the cauliflower and cook until tender. Add the tamari salt and pepper and remaining ingredients sir fry for a minute or two until heated through..
  5. Serve with splash of fish sauce and chilli if desired.

Cauliflower Fried Rice – Healthy, low-carb, and seriously tasty! Tastes so much like the Chinese takeout but without the guilt. Perfect healthy side dish Cauliflower Fried Rice Ever since I discovered that cauliflower can replace bread, potatoes, and rice, I am hooked! I can enjoy that same texture and flavor without the guilt. Plus, this Cauliflower Fried Rice is quicker to make that the full.