How to Cook Yummy LOW CARB | Walnut & Grape Chicken Salad

LOW CARB | Walnut & Grape Chicken Salad. A walnut is the nut of any tree of the genus Juglans (Family Juglandaceae), particularly the Persian or English walnut, Juglans regia. A walnut is the edible seed of a drupe, and thus not a true botanical nut. It is commonly consumed as a nut.

LOW CARB | Walnut & Grape Chicken Salad Most people can lose weight if they restrict the number of calories consumed and increase physical activity levels. They are fast, attentive, and have an amazing staff. I used WSF for a recent flip project, Melissa came out to the property to check it out and make sure it would be a good deal. You can have LOW CARB | Walnut & Grape Chicken Salad using 10 ingredients and 4 steps. Here is how you achieve that.

Ingredients of LOW CARB | Walnut & Grape Chicken Salad

  1. You need 4 each of chicken breasts.
  2. You need 1/2 cup of celery | finely chopped.
  3. You need 1/2 cup of sweet onion | finely chopped.
  4. Prepare 3/4 cup of purple seedless grapes | halved.
  5. You need 1/2 cup of walnut pieces – or chopped pecans/sliced almonds.
  6. Prepare 1/2 cup of sour cream.
  7. You need 1/2 cup of mayonnaise.
  8. You need of cayenne pepper.
  9. It’s of salt.
  10. Prepare of baby spring salad mix.

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LOW CARB | Walnut & Grape Chicken Salad step by step

  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks..
  2. Gently combine all ingredients, except for salad greens..
  3. Chill chicken salad for at least 30 minutes or until ready to serve..
  4. Place on top of baby spring salad bed. |enjoy|.

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