Recipe: Yummy "Wrap it up" healthy lunch

"Wrap it up" healthy lunch. Give your lunch a makeover with these healthy lunch ideas, including nutritious soups, salads, pastas, and meat dishes. Try these easy-to-prep, affordable recipes that are just as delicious as. "This healthy wrap is a great high-protein, low-carb lunch idea and the perfect way to use leftover cooked chicken," says Anne Danahy, M. D., author of Craving Something Healthy. "I love the mix of savory flavors, along with the sweet and crunchy fruit, and the Greek yogurt is a healthier substitute for mayo." We would like to show you a description here but the site won't allow us.

"Wrap it up" healthy lunch This wrap satisfies the nostalgic for the tastes of your childhood PB and J sandwiches and the goal of healthy eating. Delivering the best of both worlds, this hearty, nutritious lunch wrap recipe is simple and good for you. Packed with tasty organic ingredients, including fresh bananas, peanut butter, guava jam, honey, granola, and coconut squares, this sweet and salty protein wrap is perfect. You can cook "Wrap it up" healthy lunch using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients of "Wrap it up" healthy lunch

  1. It’s 1/2 of red bell pepper, sliced.
  2. Prepare 1/2 of yellow bell pepper, sliced.
  3. Prepare 1/4 of english cucumber, sliced.
  4. Prepare 2 of romain lettuce leaves.
  5. Prepare 2 tbs of herb and garlic cream cheese.
  6. It’s 1/4 cup of canned chickpeas, rinsed and drained.
  7. It’s of Whole wheat tortilla wrap/bread.

Great place for a healthy lunch Wrap it up is a small diner type setting place for coffee, smoothies, wraps, and other sandwiches. Layers of ground turkey, black beans, corn, scallions, cheese, and tomatoes is the heartiest way to pack a healthy salad for lunch. Emily Hlavac Green View menu and reviews for Wrap It Up in Jericho, plus popular items & reviews. Order delivery online from Wrap It Up in Jericho instantly with Seamless!.

"Wrap it up" healthy lunch instructions

  1. Smear cream cheese on tortilla bread/wrap.
  2. Place your chickpeas on first. The cream cheese acts like a "glue"so those little guys dont roll away from you.
  3. Lay your lettuce leaves down next, it will act like a cacoon for all of the other veggies.
  4. Place the other veggies in and roll it up. Yup that easy and sooo good!.

Our definitive guide to a healthy lunch on the go—complete with nutrition-boosting tips, make-ahead strategies, and tasty pack-and-go recipes, will have you rethinking your lunch break. Hearty greens and colorful, textured toppers make salads fun and filling. Why it rules: Low-cal dressing and heart-healthy salmon make this a winning wrap. Find healthy, delicious wrap and roll recipes for lunch, breakfast or dinner, including chicken, gluten-free and low-carb wraps. Healthier recipes, from the food and nutrition experts at EatingWell.