Healthy Sweet potato pancake. Drain, and immediately immerse in cold water to loosen skins. Sweet potato pancakes make a delicious and hearty breakfast. This version uses leftover sweet potatoes for a easy and healthy way to start the day.
You want to make sure the potato is really well cooked so it mashes easily. If you have never cooked sweet potato before then follow these instructions.; The smoother the batter, the smoother the pancakes will be, which is why pureeing the. I am republishing with updated photos, a video, and a few tips and tricks to make this flourless pancake recipe! You can have Healthy Sweet potato pancake using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Healthy Sweet potato pancake
- You need 1 of egg.
- You need 1 of sweet potato.
- Prepare of all-purpose flour.
- You need 1 tbsp of coconut oil any oil (but try to opt for healthy one eg. olive oil).
- Prepare of optional.
- It’s 1/2 tsp of honey.
- You need 1/2 tsp of flaxseed.
- Prepare 1/2 tsp of sesame seeds.
Sweet potatoes give pancakes a nice sweet flavor without having to add refined sugars. The best part about sweet potato pancakes is that you can add even more nutrients and fiber to your breakfast by topping it with fresh fruit! We like bananas, berries, plums, or peaches. With fruit and sweet potatoes, we often don't even need syrup.
Healthy Sweet potato pancake step by step
- Boil sweet potato..
- Heat pan with oil whilst sweet potato boil.
- Once sweet potato boil and shred, crack a egg, mix sweet potato, flaxseeds and sesame seeds.
- Ready to make pancakes!.
- After flipping.
- Add honey to taste. Viola!.
Also…in case you want to take things up a notch…this Emoji Smiley Face Pancake Pan, y'all. Give me all the smiley face Healthy Sweet Potato. Start your morning out right with these Sweet Potato Pancakes! Remove pancakes from the skillet and keep warm on a covered plate in the oven. This Sweet Potato Pancake Recipe is easy as pie, or rather, pancakes.