Keto fried pork chops. Now Choose From Multiple Easy Pork Chop Recipes To Create That Perfect Meal. Coat the pork chops in the coating and fry! Heat a skillet on high and add the butter.
Dredge the pork pieces in the crushed pork rinds and press to coat. How to serve pork rind pork chops. This is a very versatile main course. You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Keto fried pork chops
- It’s 6 of pork chops.
- It’s 2 of eggs.
- Prepare 2 tbs of water.
- Prepare 1/2 cup of pork rinds (ground fine).
- You need 1/2 cup of Parmesan cheese (grated fine).
- Prepare of Salt & pepper.
Grind pork rinds into a fine powder using a food processor. Combine pork rinds with almond flour, flaxseed meal, and Glory Kitchen Cairo Blend. Oil in a pan over medium-high heat. Crack an egg into a bowl and whisk well.
Keto fried pork chops step by step
- Mix eggs and water..
- Mix pork rinds and Parmesan..
- Coat chops in egg. Then in to the grinds/parm mix..
- Fry in a few tbs oil for 5-8 mins per side depending on thickness..
Dip pork chops into egg mixture, then into pork rind coating. As each pork chop is coated, place into pan and fry. Prepare pork chops for frying by first dipping both sides in egg, then, dipping both sides in the seasoned flour. Enjoy with your favorite keto-friendly side dish. We like to dip ours in our roasted garlic bbq sauce (link to that recipe).